Date: April 25, 2017 Time: 1:30 PM - 2:30 PM

Event Description Want to get fit? Discover how to maximize your time and your results. Learn basic exercise guidelines for safe, effective workouts to target your individual needs. Each class will include a short instruction a guided warm-up, and work out. Included in each session is a free fitness assessment to help track your progress.

For more information, contact Aletha Lassiter by email at aletha.lassiter@pullman-wa.gov or call 509-338-3290.