Healthy Living with Chronic Conditions
Date: March 21, 2017 Time: 10:30 AM - 1:00 PM
Event Description Healthy Living with Chronic Conditions: Join us and put the living back in life!!! Healthy Living is an evidence based program to help you gain self-confidence in your ability to control your symptoms, better manage your health problems, and lead a fuller life. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends, and health professionals, 5) nutrition, 6) decision making, and, 7) how to evaluate new treatments.